ForgeSupport
Effective October 31, 2026 ยท Forge: Kegel Exercises for Men
Email inkpocket.app@gmail.com and we will get back to you. Telling us your iPhone model and what you were doing when it went wrong saves a round trip.
Common questions
Your first 7 days of Kegel sessions and the muscle test. Premium adds the 12 week plan, fitness and breathing sessions, and all articles, monthly, yearly with a 3 day free trial, or once for life.
Reminders use neutral wording, and you can lock the app with Face ID. Sessions work by vibration, so you can train without looking at the screen.
We cannot promise that, and results vary. Forge is training, not treatment. For any symptom that worries you, talk to a doctor.
In your iPhone's Settings, under your Apple Account and Subscriptions. Deleting the app does not cancel a subscription.
Getting the best results
Lying down is easiest at first. Keep your belly, thighs and buttocks soft. Turn on sound and vibration in Profile to train with your eyes closed.